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Tuesday
Oct212014

We are now offering Holy Yoga Classes under the instruction of Kim Peterson! Here is a little bit more information about Kim and what her classes will involve!

 

Kimberly Peterson started practicing yoga in 2000 after the premature birth of her first son. Taking care of his special needs was all-consuming, and she found yoga to be a great way to deal with the stress. After the sudden death of her father in 2007, she found herself working through trauma, grief, anxiety, depression, and a whole host of health issues as a result. She soon stumbled across a book called, Holy Yoga: Exercise for the Christian Body and Soul, and it changed her life! God used this Christ-centered practice to help heal her physically, emotionally and spiritually.

The physical practice of yoga is proven to help deal with grief, depression, anxiety and stress, but Holy Yoga brings the Ultimate Healer into the equation by yoking the physical poses, breath work, and focus with Jesus and His Truth. Kimberly could not wait to share the healing properties of this ministry, and completed her 225-hour Holy Yoga Instructor training in 2012.

 In 2013 she completed the Chair/Senior Holy Yoga Instructor training, and in 2014 she became certified in Holy Yoga Touch. She has taught Holy Yoga to all ages--from toddlers to Seniors--and loves sharing God's Word from her mat. She and her husband Dean attend LifeHouse Church in Hagerstown, where Dean is the Discipleship Pastor. They also serve together in a ministry called Baseball Chapel for the Hagerstown Suns minor league baseball team, with Dean serving as the Chaplain, and Kimberly as the Women's Chapel Leader.

" 'My grace is enough to cover and sustain you. My power is made perfect in weakness'...when I am weakest, He makes me strong." 2 Corinthians 12:9, 10 (The Voice)

 

 


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